Nutrition Coaching for Female Athletes
Fuel your hormone health and athletic performance with personalised nutrition & RED-S recovery coaching for women.
Helping Women Fuel, Heal & Perform
Katie, your dedicated online nutrition and recovery coach, knows first-hand the challenges of RED-S.
With a BSc in Nutrition & Human Health, she now helps female athletes restore balance, fuel their bodies and perform at their best!
BSc Nutrition & Human Health
Nutrition & Recovery Coach


Katie's coaching transformed my performance and balanced my hormones. Highly recommend her expertise!
Amanda
★★★★★
Female Performance Nutrition
Online nutrition coaching for women - from RED-S recovery to performance fuelling, giving your body the energy it deserves.
CONtact
Email: katie@femaleperformancenutrition.com
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